deep healing breathwork

Transformative training practices for

TRAUMA RELEASE, SLEEP AID, EMPOWERMENT, ANXIETY, MENOPAUSE, VITALITY BOOST, CREATIVITY and so much more

  • "Geraldine's warm and calming presence makes her breathwork sessions truly exceptional. I still feel spiritually elevated, with a deep sense of bliss lingering long after the session. If you're looking to experience a natural high through the power of your breath, look no further!" Rana

  • "I have been coming to Geraldine's pranayama classes regularly for over two years, and they are truly amazing! Geraldine works with great expertise as well as intuition - she knows exactly what the participants need on the day. With the pranayama practices - her guidance is always incredible helpful, and helps me stay centred and focused on sometimes challenging practices. The practice always leaves me feeling lighter, clearer, and less weighed down. I've been working with a frozen shoulder for a few months, and each time I practise pranayama I notice a shift and lessening in stiffness. I highly recommend Geraldine's amazing classes." Auraellia

  • “Geraldine is very sweet-natured, and that is so important for a healer. She also has a great connection to her intuition, speaking, feeling and energising you from her heart. I always feel lighter after a session with her, and a sense of feeling nourished in my body and soul, energetically-speaking. To me, it seems all her work is toward the light, and there’s nothing getting in the way of that with her.” Guy

Make It

Practice with me

Pranic Breathwork

£60 for 121/ £15 pp/ group class

121 session or weekly training online group class. Each creatively designed to combine Breath techniques (Pranayama), movement (Kundalini) and the power of intention. The goal is to activate then generate Prana ( life force), expand it and redirect it towards what is needed ( physical healing, mental block, emotional stagnation ..) to restore balance, clarity and brightness.

£60 for 121/ £15 pp/ group class

Transformative healing and transcendental practice that uses conscious breathing techniques, powerful music and visualisation to work through emotional or physical blockages being held in the body. It involves intentional breathing to engage the autonomic nervous system, shifting the body from a state of stress (fight-or-flight) to relaxation (rest-and-digest)and extended out-breaths to activate the body's natural healing processes 


Healing SOMA Breath Journey

SAMADHI Soul Healing

£70

Experience transformative healing designed to deepen your connection with your soul, enhancing clarity, joy, love and peace. Tap into divine healing energy to clear physical, mental and emotional blockages, elevating consciousness and inner radiance . Session will start with a energetic polarisation and breathwork to settle the systems.

Deep Healing Bodywork

£120

Regenerating session combining BODY ALIGNMENT I FASCIA RELEASE I DEEP TISSUE I ENERGY HEALING uniquely designed to release blocked energies,  rebalance & stimulate the vibrant flow of Life Force (prana)  to bring you back to your innate state of Harmony and radiant health. (breathwork and healing massage )

as the breath, so the mind, as the mind, so the breath

Welcome to ‘Brighter than a million suns by Géraldine’ : a new platform of transformative and self-healing offerings aimed to open you to experience that true soul essence which indeed radiates brighter than a million suns! Following over 11 years of dedicated training in yoga, meditation, breathwork ( kriyas, pranayama and more recently SOMA breath), scratching the surface of the fascinating limitless esoteric sciences and metaphysics, while going through my own soul squeezes and life challenges it forced me to tap into new sources of strength and resilience and BREATH is what gelled it all together! Conscious BREATH is the master key that unlocked new possibilities for me.  From finally shifting my form that was constantly tired for not reason, to releasing stagnant past emotions, to finding focus and clarity and accessing new altered state of consciousness through my own supply ! it’s been such a useful, helpful and playful exploration of this ancient Science that am now passionate about sharing it all with YOU.

Meet Géraldine

Géraldine facilitates a palette of pranic Breathwork, healing SOMA journeys, health boosting, trauma release and soul awakening offerings that all aim at bringing the systems back to a state of coherence, harmony and restoration on a physical, mental, emotional and energetic levels. Géraldine is a student of Ocean WhiteHawk (Mother Ocean), a pioneer Teacher and spiritual Director of the SAMADHI Training Centre for the Soul in Hong Kong. She has trained with Mother Ocean in this profound Science of Consciousness and Active Spiritual Intelligence since 2014.  Géraldine’s practice is unique as a result of her dedicated spiritual training and practice that has brought her in-depth understanding of our true Soul nature, beyond working just on the physical form. She offers Deep Healing bodywork & massage, SOMA Breathwork, Pranayama ( in training with Kia Miller, leading kundalini yoga teacher & founder of Radiant Body Yoga. ), heart opening meditation, yin & nidra yoga, as well as one-to-one spiritual mentorship & self mastery sessions to both adults and children to assist them on their journey towards Soul awakening and freedom. Géraldine is originally French, after spending 11 years in Hong Kong ( and working 20 years in the art world) she is currently based in the English countryside where she offers ONLINE & in person sessions at SAMADHI at Hockley Place healing centre as well as working with CareFocus, a therapeutic care home for teenage girls. She also offers regular programmes in London and in Marrakech

Testimonials

  • ‘‘Classes with Geraldine are the highlight of any day or week! The combination of potent techniques with Geraldine’s warm and open presence create ease and relaxation in the mind, and this allows the body and heart to open and be deeply restored. It is so enjoyable, so nurturing and so energising, all at the same time!” Lucie

  • "Beloved Geraldine, thank you for on incredible class. I’ve been feeling quite a fundamental shift in a few things and your class has been an absolute blessing on that journey. I hope I can hang on to it! So grateful to you and all the amazing work you do to to enable you the knowledge and charisma to teach so beautifully" Meenal

  • " Geraldine has mastered her craft as a yoga and pranayama instructor and her healing deep tissue massage is nourishing and releasing on so many levels. Everything she does is rooted in deep and ancient teachings from her spiritual practice. Her soft, gentle and soothing energy permeates the whole session, elevating the experience with a wonderful sweetness. Geraldine has a special gift. Her sessions will leave you walking on air." Sanjani

  • "Every session with Geraldine leaves me deeply relaxed and rejuvenated, as though layers of stress and tension have been gently shed. Her intuitive approach goes beyond the physical, creating a profound sense of balance and renewal. I can’t recommend her highly enough!" Tatiana

  • "Thank you, Geraldine, for an incredible breathwork session. As one of my first online breathwork sessions, I felt Geraldine created a space where I felt completely at ease. This safe space allowed me to ‘let go’ of external and internal factors around me. Her guidance, combined with serene music, the breathwork, with the use of visualisation, helped me connect deeply with myself. Geraldine has a truly unique gift, and I am so grateful for this restorative and nurturing experience. I look forward to attending again." Tina

  • '' A really worth while class! When the music started the energy was fab and really made the class something special. It was quite an emotional experience, and when I got home I slept for three hours. I found Geraldine to be welcoming and she maintained a calming and confident energy throughout. I would recommend this class to anyone" Melanie

there is a cascade of physiological benefits from deep healing breath work, pranayama, and breath retention to improve the physical, emotional & mental.

Such continuous practices also prepare and train our systems to enter STILL NESS - only then - from this inner spaciousness - may we access new depth and new heights of transformative illuminating meditative experiences that can shift our reality

Here are some key physiological benefits emphasized by the transformative power of conscious breathing:

IMPROVED LUNG FUNCTION Deep breathing exercises can enhance lung capacity and respiratory efficiency

REDUCED STRESS & ANXIETY

ENHANCED OXYGENATION : Proper breathing techniques increase oxygen supply to the body, boosting energy levels and cognitive function

BETTER SLEEP QUALITY: Deep breathing practices can help regulate the autonomic nervous system, leading to improved sleep

CARDIOVASCULAR HEALTH: Regular breathwork can lower blood pressure and improve heart health

DETOXICATION: Deep breathing helps in the removal of toxins from the body by enhancing lymphatic circulation [

INCREASED VITALITY: Breathwork practices can invigorate the body, increasing overall energy levels

ENHANCED FOCUS and CLARITY :Controlled breathing helps in calming the mind, leading to improved concentration and mental clarity 

BALANCED NERVOUS SYSTEM :Pranayama techniques like alternate nostril breathing (Nadi Sodhana) help in balancing the autonomic nervous system

IMPROVED DIGESTION: Deep breathing can stimulate the digestive system, aiding in better digestion and metabolism

REDUCED MUSCLE TENSION

EMOTIONAL WELL- BEING: Regular practice of breathwork can enhance emotional stability and reduce anxiety 

don't miss it.. Breathe it in

‘‘When you are Here and in the Now you are Present. You are Conscious. You are not in your head. You are in your Powerful Presence.

We are at the precipice of Great Changes, as conflict escalates, well-being breaks down, as depression continues to rise, each of us MUST act fast - to transform our human patterns of being stuck in the past, or being worried about a future that is yet to be born, into an active practice of Deep Love.

Use the present moment to BREATHE IN Light. And BREATHE OUT Love. Our humanity is starving of it. Every single time you remember to do so, you are restoring the world through the power of your PRESENCE. Don't wait. Do it NOW.’’